![]() ![]() ![]() How does postpartum affect your emotions? He or she also will tell you how to manage pain and swelling while your body heals. Your doctor will tell you when it's okay to exercise, have sex, and use tampons. Your doctor will tell you how to care for your body as you recover. Drink extra fluids if you are breastfeeding.Plan small trips to get out of the house.Plan for child care if you have other children.Let family and friends bring you meals or do chores.Ask another adult to be with you for a few days after delivery.It is easy to get too tired and overwhelmed during the first weeks after childbirth. Over the next few days and weeks, you may have some bleeding and afterpains as your uterus shrinks. It may take 4 to 6 weeks to feel like yourself again, and possibly longer if you had a caesarean (or C-section) birth. You likely will feel sore for a few days and very tired for several weeks. What happens to your body during the postpartum period? This is a good time to discuss any concerns, including birth control. Your doctor will want to see you for a checkup 2 to 6 weeks after delivery. The first weeks after childbirth also are a time to bond with your baby and set up a routine for caring for your baby. These changes are different for every woman. Your body goes through many changes as you recover. This is called postpartum (or the postpartum period). During the first weeks after giving birth, your body begins to heal and adjust to not being pregnant.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |